Ringside Mobility & Joint Prep
£50.0030 min
In-Studio Facility
A targeted session emphasizing hip opener drills, thoracic rotation, and shoulder health for combat sports and heavy lifters. Prevents injury and enhances movement fluidity.
£50.0030 min
In-Studio Facility
A targeted session emphasizing hip opener drills, thoracic rotation, and shoulder health for combat sports and heavy lifters. Prevents injury and enhances movement fluidity.